These meditations are part of an ongoing intentional practice of allowing God’s truth to transform my mind, and lucky for them, my students get to join in.
Ephesians 3:17 in The Passion Translation states: “Then, by constantly using your faith, the life of Christ will be released deep inside you, and the resting place of his love will become the very source and root of your life.” My resting place is often shame, springing from negative messages I repeat that do not yield the abundant life in Christ. The resting place of his love sounds better.
Paul urges us in Romans 12:2 to be transformed by the renewing of our minds. Neuroplasticity teaches us that where we focus our attention shapes the way we think. So many things compete for my attention and root me in anxiety, comparisons, consumerism, and inadequacy.
Neuroscience studies echo Scripture’s truth that we can rewire our brains. Spiritual practices help us focus our attention on God, inviting us to dwell in the resting place of his love. It takes repetition to form new neural pathways. Transformation requires repeatedly shifting our attention, our worship, to the beauty and goodness of God and receiving his love for us.
So, I’ll end with a nugget from Nouwen that you also can use to rewire your brain and find a resting place of his love.